Activities
Workshops
We organize different workshops.
Courses
We organize courses in Learning to relax-Restoring the balance and Creative, Exploring the elements – courses.
Learning to relax – restoring the balance
This course gives you experience of relaxation and compassion in action. We will introduce relaxation and visualization exercises as well as movement and massage exercises.
This course will help us to know how we can work for restoring our balance and connect with ourselves and others in a relaxed way.
This weekend course will also introduce the process, training and therapy method of Tara Rokpa which is based on the inspiration and development work of the Tibetan doctor and meditation teacher Akong Rinpoche and his lifelong work with western therapists and people worldwide.
Camps & Retreats
Explore our camps and retreats in Finland, Sweden and other countires.